If you or someone you know has been impacted by the themes explored in Unseen Scars, please review the following resources of support:
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If you are struggling with thoughts of self-harm or suicide, please reach out to Silence of Suicide to talk to someone and receive support.
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https://sossilenceofsuicide.org
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If you are a veteran needing support with mental or emotional health, reach out to our charity partner Combat Stress to receive the support you need.
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If you are suffering from Post Traumatic Stress Disorder or other trauma-related mental health issues, you can find a list of resources on where to access help and support with PTSD UK:
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If you are a military veteran who is seeking assistance with re-integration following your time in service, you can find a list of support services available to you at Veteran’s Gateway:
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https://www.gov.uk/government/collections/find-support-for-veterans-and-their-families
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If you are looking for support with your career transition after leaving the military, you can find a full 360 approach with career and mindset help at Forces Transition Group:
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You are never alone and there is always support available.