If you or someone you know has been impacted by the themes explored in Unseen Scars, please review the following resources of support:
If you are struggling with thoughts of self-harm or suicide, please reach out to Silence of Suicide to talk to someone and receive support.
https://sossilenceofsuicide.org
If you are a veteran needing support with mental or emotional health, reach out to our charity partner Combat Stress to receive the support you need.
If you are suffering from Post Traumatic Stress Disorder or other trauma-related mental health issues, you can find a list of resources on where to access help and support with PTSD UK:
If you are a military veteran who is seeking assistance with re-integration following your time in service, you can find a list of support services available to you at Veteran’s Gateway:
https://www.gov.uk/government/collections/find-support-for-veterans-and-their-families
If you are looking for support with your career transition after leaving the military, you can find a full 360 approach with career and mindset help at Forces Transition Group:
You are never alone and there is always support available.